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How to use a scalp massager correctly (to promote hair growth without tangling hair)
Incorporating scalp massagers into your hair care routine can bring multiple benefits to your scalp and hair. This seems to be a new popular hair care procedure, however, scalp massagers have been around for centuries. They have thousands of years of profound healing and cultural history in many civilizations, dating back to ancient Indian medicine and traditional Chinese medicine practices. In Egyptian and Greek civilization, using natural oils such as castor oil or Moroccan nut oil became a common practice to stimulate growth and promote hair growth. They are believed to improve overall health by reducing stress, stimulating acupoints, and improving systemic circulation. In this blog, we will guide you through the numerous health benefits that scalp massage can provide, as well as the best practices for scalp massage.
What is a scalp massager?
A scalp massager, also known as a shampoo brush, is a handheld tool specifically designed for massaging the scalp because silicone bristles can gently stimulate blood flow and promote hair growth. They come in various forms, electric and manual, and are a relaxing tool that can be integrated into your hair care routine.
How to use a scalp massager correctly (to promote hair growth without tangling hair)
1. Choose the appropriate massager
When you start incorporating scalp massage into your hair care routine, it is important to consider which scalp massager is most suitable for your hair and scalp. If you want to use it while showering, choosing a scalp massager with soft silicone bristles or nodes is beneficial. If you have curly hair, it's best to choose a shampoo brush designed specifically for curly hair.
2. Use hair oil or conditioner
Using a shampoo while showering is a great start as warm water and products can help remove product residue and stimulate the scalp. After washing hair, applying hair oil or conditioner to the scalp can help reduce friction and help the shampoo brush slide on the hair without tangling or pulling it. There are several types of hair oils that can be used for hair growth and scalp health, and the benefits of each oil are as follows:
Jojoba Seed Oil
Jojoba seed oil is an excellent choice because it is very similar to the natural oils produced in our scalp. It has a lightweight texture and is suitable for all types of scalp, as it can moisturize the scalp without clogging pores.
coconut oil
Coconut oil contains lauric acid and fatty acids, which can nourish and moisturize the scalp, while also having antibacterial properties. It can soothe dry scalp and reduce the irritation caused by dandruff.
3. Massage techniques
After washing hair and applying hair oil or conditioner. Gently press first, then slowly move to ensure that the hair does not knot. Gently move the shampoo brush over the scalp in a circular motion; Starting from the front of the scalp, rhythmically move backwards. This ensures that the entire scalp is evenly massaged without being overly concentrated in a particular part.
4. Time and frequency
Massaging the entire scalp takes a total of 5-10 minutes. It is best not to exceed this time, as it can excessively stimulate the scalp, leading to increased oil secretion or scalp inflammation.
5. Thoroughly rinse
After completing the scalp massage, rinse the scalp thoroughly with warm water, and finally rinse with cold water to seal the hair cuticle. This can ensure the removal of any product residue and promote healthy and happy scalp.
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THE BENEFITS OF A HEAD MASSAGER
If you have ever been to our salon, you will know that every massage is accompanied by scalp massage. We like to take care of our guests like this, but not just because they feel good. Head massager has many benefits for physical and mental health. People seem to have always known the benefits of this touch, but it is only in recent decades that modern science has begun to prove its tangible benefits.
Hair growth
People used to think that increasing hair thickness through regular scalp massager was just a myth. However, recent scientific studies from Japan and the United States have shown that head massager can indeed produce effects.
Obviously, we are very interested in hair health, so this is a very exciting development, although there is definitely more research to be done. People believe that the positive results seen so far may be due to massage increasing blood circulation in the scalp and stretching the dermal papilla (cells that regulate hair nutrition and growth).
Lowering blood pressure
People also believe that head massager can lower blood pressure.
We all know how much a good massage can make you feel relaxed and relaxed. This is partly because massage therapists can relieve muscle tension, and partly because simple touch movements can reduce stress, especially in sensitive parts of the body.
Entering this more relaxed state can lower your heart rate and lower blood pressure. Another additional benefit of relieving muscle tension is increasing blood flow that may be restricted by the tense muscles.
Head massager can also enhance blood circulation in the scalp, as the pressure from the masseuse's fingers pushes blood through blocked areas, allowing new, oxygen rich blood to flow in.
Balance the nervous system
Simply put, your nervous system is divided into two branches: the sympathetic nervous system (which activates your fight or flight response) and the parasympathetic nervous system (which controls your relaxation response). Usually, these two nervous systems can balance each other well. However, they are more suitable for dealing with stressors such as' having wild animals you need to escape ', which can be quickly resolved rather than long-term issues like stressful work or family problems.
When faced with unresolved high stress issues (who doesn't have many of them in their lives?), your nervous system may lose balance.
When two branches lose balance, stress hormones continue to flow uncontrollably. This can lead to hypertension, decreased brain function, and various other problems.
Research has shown that massage helps to shut down the sympathetic nervous system and activate the parasympathetic nervous system. This will promote the flow of stress hormones through your body. Over time, people believe that massage can also enhance the parasympathetic nervous system, making it easier for you to switch to relaxation mode in daily life.
Relieve headaches
Head massager can increase blood flow to the scalp, relieve symptoms by eliminating toxins and providing oxygen and nutrients to that part of the body. Massaging tense muscles can also promote repair (in the case of injury) and release tension, helping to alleviate headache symptoms and sometimes even completely eliminate them,
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