Can head massager help hair growth?

Scalp massage to promote hair growth is a free DIY therapy often touted as a hair loss solution. But is it really effective?

Research has shown that scalp massager can promote hair growth. Massaging the scalp daily can improve hair thickness, stimulate blood flow in hair follicles, and provide the necessary nutrients for healthy hair production.

What is scalp massage to promote hair growth, and what are its benefits?
Scalp massage is a type of head massage that can relieve stress, promote relaxation, and stimulate scalp blood flow.

Research has shown that regular scalp massage can increase hair thickness in non balding men and even alleviate symptoms of male baldness. Scalp massage may also be effective for female hair loss, but there is currently limited evidence to confirm this.

In addition to being beneficial for hair, studies have shown that scalp massage can also have a positive impact on stress hormones, blood pressure, and heart rate. If left untreated, stress can lead to hair loss, so scalp massage may help you recover hair loss after a period of stress.

Does scalp massage help with hair growth?
There is evidence to suggest that massaging the scalp does indeed help promote hair growth. But this is not a one-time activity - you need to massage your scalp every day to see improvement. Hair growth may take several months to manifest.

This is because you need to wait for the hair growth cycle to catch up with your new habits. The hair loss period lasts for about three to five months, so you need to wait for the hair in the hair loss period to enter the growth period.

The participants who devoted themselves to scalp massage for over 152 hours had at least doubled their hair changes, indicating that the more times you massage your scalp, the better the effect.

What is the best way to massage the head to promote hair growth?
There are two main ways to massage the scalp: by hand or using an electric scalp massager. There has been no research comparing the effectiveness of these two methods, but it seems that both methods have advantages. Research has shown that self massage with hands can stimulate hair growth in balding patients, while using electric scalp massagers can increase hair thickness.

Using an electric head massager for four minutes a day can increase hair thickness, and it is encouraged to massage the scalp by hand for at least 20 minutes a day. Therefore, although you don't need to purchase an electric scalp massager, it can save you some time for daily scalp massages.

How to use scalp massagers to promote hair growth
Handheld manual scalp massagers can remove scalp keratin, but research on their effects on hair growth is limited. Investing in electric scalp massagers may bring even greater benefits, as studies have shown that even for those without hair loss, this can improve hair thickness.

To use the scalp massager, simply select the speed and place the machine on the scalp. Move it around the scalp and adjust the speed as needed.

How often should I massage my scalp to promote hair growth?
The more times you massage your scalp, the more hair grows. According to research, you need to massage your scalp for 11-20 minutes every day for five months to see the effect. 69% of participants who followed this recommendation experienced stable or regrowth hair loss.